Upcoming events.
FREE COMMUNITY EVENT- Bodyweight Workout
Join us for a free bodyweight workout that's perfect for all fitness levels—no equipment needed! After we get moving, stick around for a casual group discussion on staying healthy while traveling. We'll chat about practical tips for managing your diet, keeping up with exercise, and getting quality sleep on the go. It’s a great way to connect, learn, and stay on track with your wellness goals wherever life takes you!
We will meet outside in the back of the 500 Building of the Cummings Center, pond side. Please bring a mat or beach towel and water. Email sarahlessercoaching@gmail.com with any questions or more information.
Play Pickleball for Good Fundraiser
Join Kinship Farm and MINT Pickleball at their fundraiser for Kinship Farm’s GROW FOOD FOR GOOD program. Play in the tournament (no partner required), take a lesson with a PPA-certified instructor, participate in the raffle and silent auction, make an independent donation, and/or simply come hang out and watch!
Salem Willows Pickleball Courts Salem, MA
Registration to play or take lessons at Kinshipfarm.org. You can also email info@kinshipfarm.org
Sarah Lesser Coaching will be donating a weighted vest to the raffle. Come stop by and say hi!!
Kinship Farm’s Grow Food For Good Gardening Program- FREE Walk and Conversation
Join us as we stroll through Wendy Robert's beautiful garden, where vibrant raised beds burst with organic plants and fresh vegetables. Wendy will share her expert insights on the unique benefits of raised bed gardening. She'll also guide us through the process of sprouting seeds into thriving seedlings, offering practical tips that make growing your own food both enjoyable and successful. This walk is a perfect blend of inspiration and education for anyone looking to cultivate a flourishing garden. We will also take part in a grounding exercise led by Sarah Lesser, designed to help you reconnect with your body and the present moment. And as a delightful surprise, there may even be a guest appearance by some friendly chickens, adding a touch of joy and nature to our session!
Due to limited space this event is by RSVP only. Please RSVP to sarahlessercoaching@gmail.com. Once we receive your email we will send you the event address and other details.
For more information on Kinship Farm and their Grow Food for Good program please go to https://kinshipfarm.org/pages/grow-food-for-good
Free Community Event- Weighted Vest Walking
Grab a friend or meet a new one! Join us for a free community event on Tuesday, June 17th at 6:00 pm. Sarah Lesser Coaching and Nurse Practitioner Molly (Regan) Gonzalez invite you to an evening of learning, exercise and community spirit! Discover the latest fitness trend of walking and exercising in a weighted vest. Learn about the benefits, safety tips and how it can enhance your workout routine. After our discussion, join us for a refreshing walk around the pond (weather permitting). This is a great opportunity to enjoy the outdoors and connect with fellow community members! We will meet inside the Beverly Athletic Club Express, located at 600 Cummings Center, Beverly. This event is open to ALL FITNESS LEVELS. You do not need a weighted vest to attend. Please RSVP by June 15th at sarahlessercoaching@gmail.com.