
Upcoming events.
Kinship Farm’s Grow Food For Good Gardening Program- FREE Walk and Conversation
Join us as we stroll through Wendy Robert's beautiful garden, where vibrant raised beds burst with organic plants and fresh vegetables. Wendy will share her expert insights on the unique benefits of raised bed gardening. She'll also guide us through the process of sprouting seeds into thriving seedlings, offering practical tips that make growing your own food both enjoyable and successful. This walk is a perfect blend of inspiration and education for anyone looking to cultivate a flourishing garden. We will also take part in a grounding exercise led by Sarah Lesser, designed to help you reconnect with your body and the present moment. And as a delightful surprise, there may even be a guest appearance by some friendly chickens, adding a touch of joy and nature to our session!
Due to limited space this event is by RSVP only. Please RSVP by Tuesday, July 8 to sarahlessercoaching@gmail.com. Once we receive your email we will send you the event address and other details.
For more information on Kinship Farm and their Grow Food for Good program please go to https://kinshipfarm.org/pages/grow-food-for-good

Free Community Event- Weighted Vest Walking
Grab a friend or meet a new one! Join us for a free community event on Tuesday, June 17th at 6:00 pm. Sarah Lesser Coaching and Nurse Practitioner Molly (Regan) Gonzalez invite you to an evening of learning, exercise and community spirit! Discover the latest fitness trend of walking and exercising in a weighted vest. Learn about the benefits, safety tips and how it can enhance your workout routine. After our discussion, join us for a refreshing walk around the pond (weather permitting). This is a great opportunity to enjoy the outdoors and connect with fellow community members! We will meet inside the Beverly Athletic Club Express, located at 600 Cummings Center, Beverly. This event is open to ALL FITNESS LEVELS. You do not need a weighted vest to attend. Please RSVP by June 15th at sarahlessercoaching@gmail.com.