Join us for a free bodyweight workout that's perfect for all fitness levels—no equipment needed! After we get moving, stick around for a casual group discussion on staying healthy while traveling. We'll chat about practical tips for managing your diet, keeping up with exercise, and getting quality sleep on the go. It’s a great way to connect, learn, and stay on track with your wellness goals wherever life takes you!

We will meet outside in the back of the 500 Building of the Cummings Center, pond side. Please bring a mat or beach towel and water. Email sarahlessercoaching@gmail.com with any questions or more information.