🎉 NEW: 6-Week "Kick Off Your Year Right" Program! 🎉

Start the new year off focusing on building healthy habits that will carry you through the year with energy, confidence, and balance. I’m excited to offer a 6-week group coaching program designed to help you stay on track with your nutrition, movement, and mindset—all while staying connected to a supportive, like-minded community.

This structured New Year program is your opportunity to make meaningful progress toward your health and wellness goals for 2026 and beyond!

💡 What’s Included:

✅ One-on-one 30-minute kickoff session (via Zoom) to set personalized goals and create your nutrition plan
✅ Midpoint 30-minute check-in to review progress and make adjustments
✅ Daily text encouragement to help you stay motivated
✅ Weekly live Zoom group coaching session on a health topic + Q&A and community support (also recorded for later viewing)
✅ Access to a library of at-home workout videos
✅ Private Facebook group to connect with other participants, share wins, and cheer each other on
✅ Weekly newsletter packed with helpful tips, inspiration, and a healthy recipe of the week   ✅ Digital Workbook to help in goal setting, macro tracking, action plans and more

📅 Program Dates:

Sunday, January 11– Sunday, February 22
6 weeks of momentum to help you feel strong, supported, and in control heading into the new year.

Contact sarahlessercoaching@gmail.com to inquire about pricing and to sign up. Spots are limited so don’t wait!