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Free Community Event- Weighted Vest Walking

Grab a friend or meet a new one! Join us for a free community event on Tuesday, June 17th at 6:00 pm. Sarah Lesser Coaching and Nurse Practitioner Molly (Regan) Gonzalez invite you to an evening of learning, exercise and community spirit! Discover the latest fitness trend of walking and exercising in a weighted vest. Learn about the benefits, safety tips and how it can enhance your workout routine. After our discussion, join us for a refreshing walk around the pond (weather permitting). This is a great opportunity to enjoy the outdoors and connect with fellow community members! We will meet inside the Beverly Athletic Club Express, located at 600 Cummings Center, Beverly. This event is open to ALL FITNESS LEVELS. You do not need a weighted vest to attend. Please RSVP by June 15th at sarahlessercoaching@gmail.com.

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July 15

Kinship Farm’s Grow Food For Good Gardening Program- FREE Walk and Conversation